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Menopause Information - Menopause Details - Menopause Relief Products And Medications
Menopause Information - Menopause Details - Menopause Relief
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Menopause Frequently Asked Questions - Menopause FAQ

What is perimenopause and how does that differ from menopause?
Perimenopause is the time preceding menopause when physical and emotional changes can begin to occur. Perimenopause literally means around the menopause.
What is the average age of perimenopause?
The average age is 48 years old; however the physical and emotional changes of perimenopause can begin to occur as early as the late thirties.
What are the symptoms of perimenopause?
The most common symptoms are the following: irregular periods, mood swings, difficulty getting to sleep, decrease energy, fuzzy thinking, heart palpitations and occasional hot flashes.
How do I know if I am in perimenopause or menopause?
You are in perimenopause if you are still having any periods of any length or frequency.
Is there a blood test that I can take to determine if I am in menopause?
In years past a blood test called the Follicle Stimulating Hormone (FSH) was drawn to determine if a woman was in menopause. However, studies and experience have shown that testing the FSH levels in a woman who has not gone one full year without a period, is of no significant value. FSH levels will fluctuate dramatically from one month to the other until periods have stopped.
What is menopause?
Menopause is the end of menstruation and the end of childbearing years. You are not considered to have reached menopause until you have gone one full year without any bleeding or spotting.
What is the average age of menopause?
In the western world the average age is 51.4 years. Early menopause is defined as any woman who has completely stopped menstruating by the age of 40. Late menopause would be after the age of 55.
I've reached menopause and haven't had my period for a few years now. But, the other day I had some bleeding off and on. Should I be concerned?
Changes in bleeding are normal as you near menopause. There are also other common causes of bleeding in the years after menopause. The decline in your body's estrogen levels can cause tissues lining the vagina to become thin, dry, and less elastic. Sometimes this lining can become broken or easily inflamed and bleed. It can also become injured during sex or even during a pelvic exam. Once you've reached menopause, though, you should report any bleeding that you have to your doctor. Uterine bleeding after menopause could be a sign of other health problems. Other things that can cause abnormal bleeding include:
fibroids
the use of birth control pills
a hormonal imbalance
non-cancerous growths in the lining of the uterus
Who needs treatment for the symptoms of menopause?
For some women, many of their menopause symptoms will go away over time without treatment. Other women will choose treatment for their symptoms and to prevent bone loss that can happen near menopause. Treatments may include prescription drugs that contain types of hormones that your ovaries stop making around the time of menopause. Hormone therapy can contain estrogen alone or estrogen with progestin (for a woman who still has her uterus or womb). Estrogen therapy usually is taken by pill, skin patch, as a cream or gel, or with an intrauterine device (IUD) or vaginal ring. How estrogen is taken can depend on its purpose. For instance, a vaginal ring or cream can ease vaginal dryness, leakage of urine, or vaginal or urinary infections, but does not relieve hot flashes. If you want to prevent bone loss, you also should talk with your doctor about medicines other than hormone therapy that can help your Q. What are the symptoms of menopause?
The most common symptoms are: absence of menstrual periods, hot flashes, night sweats, difficulty staying asleep, depression, memory changes, decrease libido and vaginal dryness.
How long do menopausal symptoms last?
It varies from woman to woman. The majority of symptoms can last anywhere from six months to two years. Some women have complained of experiencing hot flashes occasionally for the rest of their life. This is the minority.
What if I have had a hysterectomy but still have my ovaries. How will I know that I am in menopause?
When you start to experience symptoms as described above and you are around the age of 52 years old you are most probably in menopause. Whenever the ovaries stop developing the ovarian hormones of estrogen and progesterone as well as testosterone, this is when symptoms start to show up.
What is surgical menopause?
Surgical menopause is the term used to describe menopause that happens as the result of hysterectomy and bilateral oophorectomy (where both ovaries are removed). Women who begin menopause as the result of surgical intervention often suffer the effects of menopause more drastically than women going through natural menopause. And, the younger the woman is, the more problems she will likely encounter.
Can a woman become pregant during perimenopause?
Yes, though pregnancy is less likely since ovulation, when women can conceive, become more irregular. Until a women goes one full year without a period, she should consider herself fertile and continue using birth control methods.
When is a woman perimenopausal?
Most clinicians place the postmenopausal phase at one full year after the last menstrual cycle. Postmenopause is a time when most of the distress of the menopausal changes have faded. At postmenopause, hot flashes and other symptoms of menopause are more mild and less frequent and energy and emotional levels stabilize.
What are the symptoms of menopause?
Symptoms of menopause may include hot flashes, night sweats, insomnia, vaginal dryness, aching joints and muscle problems, anxiety, irritability, depression and mental fatigue. Decreased libido, headaches, migraines, heart palpitations, urinary tract infections, weight gain, hair loss and incontinence are also symptoms of menopause.
Not every woman will experience these symptoms or at the same severity. Women going through surgical menopause experience most of these symptoms in a more severe fashion than women going through menopause naturally.
What happens during menopause?
During menopause, the ovaries gradually produce lower levels of estrogen and progesterone. After menopause, the estrogen levels in woman are about one-tenth the level before menopause and progestin levels are near non-existent.
What to estrogen and progesterone do to the body?
Estrogen is known as a 'female hormone’ and plays a key role in shaping the female body. One of estrogen's primary roles is to promote the growth of cells in the breast and uterus and estrogen affects many aspects of women's physical and emotional health. Progesterone is the second most important female hormone. Progesterone is primarily responsible for regulating the reproductive cycle.
Is hormone replacement therapy - HRT - safe?
No. The results of conclusive research prove that hormone replacement therapy is not safe. The use of synthetic estrogen and progestin is linked to increased risks of heart disease, breast cancer, uterine cancer and ovarian cancer, strokes and blood clots. Women should thoroughly investigate these risks and discuss all concerns with her physician before deciding to use a synthetic hormone replacement therapy.
Wht prescribe synthetic hormones for the menopause?
Doctors often recommended hormone replacement therapy (either estrogen alone or in combination with progestin) to relieve menopause symptoms. Doctors also prescribed hormone replacement therapy to prevent long-term conditions such as osteoporosis and heart disease. With recent results from the Women's Health Initiative, a trial sponsored by the National Institutes of Health, showing elevated health risks of hormone replacement therapy, many doctors are not as inclined to place women on hormone replacement therapy.
Does HRT prevent osteoporosis?
Yes and no. Although hormone replacement therapy has shown to slow bone loss, those effects are not permanent and stop when women discontinue hormone replacement therapy. Because of the risks, hormone replacement therapy is no longer recommended for the prevention of osteoporosis.
Is there a link between ovarian cancer and HRT?
Yes. A recent study following over 44,000 postmenopausal women during a 20-year span concluded that estrogen use increases the risk of ovarian cancer. In this study, women who used estrogen alone for 10-19 years were twice as likely to develop ovarian cancer than women who did not use postmenopausal hormones. For women who used estrogen for 20 or more years, the risk of ovarian cancer increased to three times that of women who did not use postmenopausal hormones. Because most studies have followed women using estrogen alone, there are currently not enough data to assess the potential effects of the estrogen-progestin combination on ovarian cancer. More data is needed to determine the estrogen-progestin risk for ovarian cancer.
What are the other health risks of HRT?
Women who use estrogen combined with progestin are at increased risk for blood clots, gallbladder disease, stroke and inflammation of veins. Other studies show a link between hormone replacement therapy and endometrial cancer (cancer of the uterine lining).
Are there natural alternatives to HRT?
There are many natural alternatives to help women as they go through menopause. Black cohosh and don quai are highly effective favorites among women choosing natural hormone replacement therapy. Estrogen-containing foods like soy products, whole-grain cereal, seeds, certain fruits and vegetables are also beneficial for reducing menopause symptoms. Healthy lifestyle - smoking cessation, regular exercise, and good nutrition - is also incredibly important for menopausal women to reduce the risks of heart disease, osteoporosis and certain types of cancer.
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