Menopause Information - Menopause Details - Menopause Relief
Menopause is the end of menstruation. The word comes from the Greek mens, meaning monthly, and pausis, meaning cessation. Menopause is part of a woman’s natural aging process when her ovaries produce lower levels of the hormones estrogen and progesterone and when she is no longer able to become pregnant.
Unlike a woman’s first menstruation, which starts on a single day, the changes leading up to menopause happen over several years. The average age for menopause is 52. But menopause commonly happens anytime between the ages of 42 and 56.
A woman can say she has begun her menopause when she has not had a period for a full year.
Every woman experiences menopause differently. Even the age at which menopause begins may be unique to you. Some women reach menopause in their 30s or 40s, and some not until their 60s, but menopause most often occurs between the ages of 45 and 55.
Early menopause and/or premature menopause are terms that are often used interchangeably -- and are often used as umbrella terms to cover many different situations and conditions -- from premature ovarian failure to surgical menopause to menopause caused by chemotherapy or radiation.
Natural treatments for the menopause
Some women decide to take herbal, natural, or plant-based products to help their symptoms. Some of the most common ones are: described in this section.
Vitamins and minerals can help you cope with menopausal symptoms like hot flashes and vaginal dryness and help fight against the negative long-term effects of premature menopause, such as heart disease and osteoporosis.
Menopause Frequently Asked Questions - Menopause FAQ
What is perimenopause and how does that differ from menopause? Perimenopause is the time preceding menopause when physical and emotional changes can begin to occur. Perimenopause literally means around the menopause.
Menopause begins naturally when your ovaries start making less estrogen and progesterone. During your reproductive years, these hormones regulate your monthly cycles of ovulation and menstruation. In your late 30s, the amount of progesterone your body produces diminishes, and the remaining eggs from your ovaries are less likely to be fertilized. Eventually your menstrual periods stop, and you can no longer become pregnant. Because this process takes place over years, menopause is commonly divided into the following two stages:
Perimenopause. This is the time you begin experiencing menopausal signs and symptoms, even though you're still ovulating. Your hormone levels rise and fall unevenly, and you may have hot flashes and variations in your periods. For instance, your flow may be irregular or heavier or lighter than usual. This is a normal process leading up to menopause and may last four to five years or longer.
Postmenopause. Once 12 months have passed since your last period, you've reached menopause. Your ovaries produce much less estrogen and progesterone, and they don't release eggs. The years that follow are called postmenopause.
Features standardized black cohosh, to reduce the severity of hot flashes and support a positive mood.* Also includes standardized kudzu extract, providing 40 mg of isoflavones per tablet, with a 4:1 extract of alfalfa and red clover herbal powder, for additional isoflavone support. Includes the uplifting benefits of lavender essential oil
Features soy isoflavones, including genistein. Genistein supports a healthy balance of female hormones such as estrogen.* A carefully selected blend of vitamins and minerals supports consistent body temperature and replaces nutrients lost in night sweats.* Includes a potent herbal formula with classic women’s herbs such as vitex and dong quai, as well as soothing herbs like valerian.
Homeopathic Menopause Formula - 4oz
By Sensua Organics Specifically designed to relieve symptoms due to the hormonal imbalance of peri-menopause and menopause, such as hot flashes, irritability, headaches, vaginal dryness, mood swings, and excessive sweating. Our grapefruit seed extract has shown to discourage bacterial, fungal, and yeast infections.
Noni Menopause Formula - 32oz.
Noni Menopause Formula contains naturally occurring minerals, enzymes, antioxidants, vitamins, photonutrients, & bioflavonoids. Noni Menopause Formula is rich in Proxeroxine & Scopoletin. Dynamic Health Noni Menopause Formula Is Fortified With: Pomegranate Juice concentrate (8%) a natural source of ellagic acid and powerful anti-oxidants which are traditionally used to scavenge free-radicals, and are known for their anti-aging properties.
Promensil Menopause Formula - 30 Tablets
Through her bestselling books, groundbreaking PBS specials, and up-to-the-minute clinical knowledge, Dr. Christiane Northrup has earned a place as one of America’s most trusted medical advisors. In The Wisdom of Menopause, she once again challenges convention with this inspiring look at one of the most commonly misunderstood female health issues.